Private Counselling-Therapeutic Wellness Sessions- Group Therapy
At Evolve Therapies I offer a holistic approach to therapy which includes the use of a range of therapeutic modalities and interventions including Cognitive Behavioural Therapy, Solution-Focused Therapies and a Person-Centred Approach. In this holistic counselling, the client is the key driver in the therapy process and is regarded as an active participant to his or her growth and the co-creator of empowered solutions.
Life can often bring us many challenges and while we all aim to do our best and manage through tough times, sometimes seeking support from a professional can help us gain insight from the situation. We can be empowered to learn more about ourselves and receive understanding of new ways of being that can direct our goal-driven path forward.
Sometimes it is through the supportive guidance of a therapist that we can identify areas that may be holding us back as well as develop more effective skills and insights to release what may not be serving us. We begin to embrace and develop new strengths and avenues of our self-potential and creativity.
I believe that a holistic approach to counselling gives greater results and well-being for you, the client and that the addition of working with therapeutic yoga and meditation practices can also help to provide more effective and lasting solutions while providing healing, energisation and empowerment.
In addition to personalised Counselling sessions for couples and individuals, I also offer specialised Wellness Programs, Spiritual Healing and regular Workshops and Masterclasses to help give you more tools and empowering strategies for all aspects of your health, body and mind wellbeing. Please visit the Events page for more details.